The 8 Sacred Steps™ Readiness Quiz
You already know something needs to shift. This is a reflection, not a test — six honest questions that show you where you are on the journey home to yourself, and the gentlest next step from here.
For reflection and personal insight only — not a diagnosis or medical assessment.
Awareness Stage
Question 1 of 6. Awareness Stage. When you check in with yourself, what do you notice first?
When you check in with yourself, what do you notice first?
Choose the response that feels most true today — not the one you wish were true.
There are no right or wrong answers. Choose what is true today.
The 8 Sacred Steps™
Four stages, eight steps — the framework at the heart of Coming Home to YOU™. The quiz simply shows you where you are standing on the path.
Awareness
- · Awareness
- · Acknowledgment
Acceptance
- · Acceptance
- · Pause
Alignment
- · Presence
- · Reflection
Embodiment
- · Intention
- · Commitment
Rather talk it through? Let’s meet.
A free, no-pressure 1:1 intro call with MoNique Holland, Ph.D. Bring your quiz result — or just bring yourself — and we’ll find the pace that actually fits your life.
Choose your time on TidyCal →30 minutes · Free · No obligation